TRAINING
Ball mastery and complete conditioning
Our training philosophy is based on the fundamental principles of developing the modern soccer player, from the very basics to more advanced skill sets.
TRAINING
Ball mastery and complete conditioning
Our training philosophy is based on the fundamental principles of developing the modern soccer player in all areas.
01.
Training information |
Core soccer evolution
Developing the modern soccer player, from the very fundamentals of the sport to technical, positional and tactical movement, is not easy. With record numbers of players looking to improve and evolve their game all year round, we wanted to focus on a core philosophy when developing every player that trains with us, comprehensive technical growth.
Are you ready?
01.
Training information |
Core soccer evolution
Developing the modern soccer player, from the very fundamentals of the sport to technical, positional and tactical movement, is not easy. With record numbers of players looking to improve and evolve their game all year round, we wanted to focus on a core philosophy.
Are you ready?
Follow us |
Social shenannies
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02.
Player focused |
Expanding your game
Our training is not based around standard pole and cone placement and mindless shooting or passing drills, but with set programs and techniques that are focused on the individual, improving their core intelligence, and evolving their overall game.
Learn more about our philosophy
Ball mastery |
Basic to advanced
Developing the modern soccer player, from the very fundamentals of the sport to technical positional and tactical movement, is not easy. With record numbers of players looking to improve and evolve their game all year round, we wanted to focus on a core philosophy when developing every player that trains with us.
Our training is not based around standard pole, cone placement and mindless shooting or passing drills, but with set programs and techniques that are focused on the individual, improving their core intelligence, and evolving their overall game.
Program contents: Repetition of technical routines and skill sets in a tight amount of space, allowing the player an extreme amount of positional touches on the ball in a relatively short space of time.
Elite footwork |
Functional feet
Giving a player the confidence and the ability to dribble with a ball, a basic skill that is considered a fundamental when it comes to soccer, can also be one of the most exciting, dynamic, and symbolic ingredients in the game.
With a focus on manipulating the ball at high speed with both feet, creating angles of attack and defense, and applying game-day scenarios positionally specific to the trainee, having "good feet" can elevate an individual's overall game exponentially, allowing them an individual expressive freedom on the field and in training.
Program contents: Positional and situational application of game day scenarios. With a focus on scanning available options, correct body shape, explosive movement/dribbling and ball mastery.
Game ready |
Complete conditioning
Fitness, stamina, and conditioning-related exercises are crucial in developing and enhancing a player's physical abilities and attributes. With more and more demand being placed on a player's body in the modern game, including strength, speed, power, and endurance, it is ever more important to prepare and condition the body for the season ahead.
Areas of focus include resistance training, plyometrics, lateral movement, core cardio, and game-conditioned exercises relative to position or the overall game.
Program contents: Preparing a player for an upcoming season, tournament or rehabilitation from an injury, our Game Ready program consists of conditioning, ball mastery, resistance training and positional specific execution.
Ball mastery |
Basic to advanced
Developing the modern soccer player, from the very fundamentals of the sport to technical positional and tactical movement, is not easy. With record numbers of players looking to improve and evolve their game all year round, we wanted to focus on a core philosophy when developing every player that trains with us.
Program contents: Repetition of technical routines and skill sets in a tight amount of space, allowing the player an extreme amount of positional touches on the ball in a relatively short space of time.
Elite footwork |
Functional feet
With a focus on manipulating the ball at high speed with both feet, creating angles of attack and defense, and applying game-day scenarios positionally specific to the trainee, having "good feet" can elevate an individual's overall game exponentially, allowing them an individual expressive freedom on the field and in training.
Program contents: Positional and situational application of game day scenarios. With a focus on scanning available options, correct body shape, explosive movement/dribbling and ball mastery.
Game ready |
Complete conditioning
Fitness, stamina, and conditioning-related exercises are crucial in developing and enhancing a player's physical abilities and attributes. With more and more demand being placed on a player's body in the modern game, including strength, speed, power, and endurance.
Program contents: Preparing a player for an upcoming season, tournament or rehabilitation from an injury, our Game Ready program consists of conditioning, ball mastery, resistance training and positional specific execution.
02.
Player focused |
Expanding your game
Our training is not based around standard pole and cone placement and mindless shooting or passing drills, but with set programs and techniques that are focused on the individual, improving their core intelligence, and evolving their overall game.